Healing Rooted in Care. Growth Aligned With Who You Are.
At Lotus Warrior Wellness Center, our trauma-informed psychotherapy services are designed for culturally diverse individuals, couples, and families in Sacramento, Gold River, and throughout California. We provide LGBTQ+, neurodiversity, and BIPOC-affirming care that meets you where you are.
We provide whole-person psychotherapy that supports you in healing, strengthening, and moving forward—at a pace and rhythm that honors your lived experience.
Our Services
We believe healing happens in relationship. Our trained therapists use an integrative approach responsive to each individual & relationship’s needs. Our work is grounded in both evidence-based and body-based care, culturally rooted, and liberating with YOU at the center.
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We offer standard 90-minute sessions for couples/partnerships seeking to repair, rebuild, and/or reconnect. We support relationships manage conflict, increase understanding, re-establish intimacy, repair from past betrayals and resentments. We support you navigate life transitions with support such as parenting, caregiving, career, grief/loss, sex and intimacy, and other types of disconnection. We work on ways to revisit your passion and purpose as a couple, learn or return to ways that express and co-create the life you wish to have in your relationship.
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Intensive therapy designed to accelerate the healing and treatment ocused, longer, and deeper work beyond what traditional 50-minute model sessions allow for. This may be ideal for busy lives, time sensitive needs/decisions, individuals who struggle to open up and connect in the traditional 50-min session, or those seeking immediate relief.
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foundational support for couples/relationships preparing next steps in building their future lives together.
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voluntary and court involved therapy where your child/ren are now the center and focus, and support is provided to assist you develop this new family system and way of working together.
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for couples/relationships exploring whether or not to continue in their existing relationship type.
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For relationships navigating rupture, betrayal, and trauma with the goal of acceptance, understanding, and healing. This work allows for the possibility to decide with greater sense of clarity and choice how to proceed.
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Couples/relationships navigating significant changes such as separation, divorce, opening the relationship, and/or individual identity/orientation transitions and how to move through these changes mindfully and with the intention to hold respect, integrity, and care.
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Adult family and other significant relationships seeking support working towards re-establishing contact and working to understand and repair rupture with the goal of establishing a new relationship together
FAQs
What modalities are included?
Our team brings both professional training and lived experience, offering therapy that’s collaborative, transparent, and rooted in respect and clinical competence.
Our approach centers:
Relational safety over rigid protocol
Cultural humility over assumption
Understanding survival adaptations over pathology
Healing that honors both evidence and intuition
Whether you’re here to heal, reconnect, or redefine—our work together begins with your story.
How does therapy work at Lotus Warrior Wellness Center?
Our therapy process begins with:
Free consultation where you can ask questions to determine if we are a fit for you.
From there, you will be scheduled for an initial intake appointment —either in-person or virtually. The specific assessment process is dependent on the type of therapy you are seeking and this will be discussed during your appointment.
Once your assessment has been completed, together we’ll co-create a plan tailored to your needs. This is a collaborative process, rooted in safety, trust, and honoring your lived experience.
Ongoing sessions are scheduled once we have agreed upon a plan. You are expected to be an active participant in your therapy process.
Who We Work With
We support people who are:
Healing from trauma, grief, or rupture
Experiencing anxiety, depression, or burnout
Seeking relationship repair or deeper connection
Navigating identity shifts or cultural dissonance
Parenting, co-parenting, or tending to family complexity
Leading in systems that weren’t built for their full selves
Wanting space to grow, feel, reconnect, and lead with integrity
If you’ve ever felt out of place—or like you’ve had to hold it all together just to get by—we see you. You belong here.
We offer affirming care for individuals, couples/partnerships, and families. We particularly center those who have been marginalized by traditional care systems, including queer, BIPOC, neurodivergent, and other historically marginalized communities.
Do you offer telehealth in California?
Yes. We offer secure, HIPAA-compliant virtual therapy for clients throughout California. Many clients find virtual sessions just as effective, especially when balancing busy lives, caregiving, or limited access to local care. In-person sessions may also be available depending on your location and therapist availability.
How Long are Therapy Sessions?
We offer a variety of options depending on your individual needs.
50-minute sessions
90-minute extended sessions
Single- or multi-day intensive sessions for immersive experiences
Online Teleheath sessions throughout California
In-person care in Gold River, CA
Services provided by licensed therapists, associate clinicians, and supervised graduate level students.
We’ll work together to build a structure that honors your goals, capacity, and rhythms.
Is therapy accepted under insurance?
Lotus Warrior Wellness Center does not accept insurance as a form of payment. All payment is provided by you at the time of service. However, we are considered an out-of-network provider. For those who are interested and have insurance plans who provide reimbursement for out-of-network provider care, we can provide you with a “superbill” (a detailed receipt) and do the work on your own to seek reimbursement from your insurance plan.
Before choosing to use your out-of-network benefits, it's important to understand:
Coverage varies. Not all plans include out-of-network mental health benefits. Reimbursement amounts, deductibles, and covered services (e.g., telehealth or couples therapy) differ widely.
Medical necessity is required. Most insurance companies will only reimburse for therapy they consider "medically necessary," which means a formal mental health diagnosis must be included. This diagnosis becomes part of your permanent medical record.
Privacy and choice. Paying privately offers greater confidentiality, flexibility in treatment goals, and autonomy—without needing to meet insurance criteria or share sensitive information beyond our work together.
We encourage you to contact your insurance provider to clarify your coverage before beginning therapy if reimbursement is important to you.